Many condiments contain a lot of added sugar. The usual
serving size for salad dressing is 2 tablespoons (the size of a ping pong
ball), which may have up to 12 grams of sugar depending on the variety. for
instance, vinaigrette has concerning ten grams of sugar per serving, and plenty
of folks “drizzle” quite that quantity on a dish. BBQ sauce is another flavorer
jam-choked with sugar, simply one tablespoon (the size of the tip of your
thumb) give a walloping seven grams of sugar. catsup isn't far better,
returning in at four grams per tablespoon.
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