assume allergic reactions are simply an outside issue? not
so. in case you ever open your windows and doorways, maintain your shoes on
inside the house, or do not strip down your garments whilst you come inner,
there's pollen in your house. apart from pollen, "a whole lot of people
are also allergic to dust mites and mould," says Tringale. To reduce
indoor allergen exposure, maintain pets out of bed (dust mites are drawn to pet
dander), vacuum frequently, set air conditioners to "recirculate", preserve
the windows closed, and test for moisture, if you have a mould allergy, he
advises. "a little little bit of elbow grease goes a long way."
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