over the past 20 years, Australians' waistlines have
ballooned to among the largest inside the international. extra than half of
folks are obese, while one in 5 is tipping the scales within the hazard region
of weight problems. We are not alone, with many western nations suffering
similar blowouts. but some nationalities have managed to keep their trim
figures and precise fitness. So what can we research from those cultures? and
how are we able to keep away from turning into the arena's fattest human
beings?
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