•Do an act of kindness for a stranger or a neighbor at the
least as soon as a year
•Volunteer (paintings on the homeless safe haven, help at
your youngster’s college, participate in a blood pressure, or to arrange a food
force at work) at the least as soon as a year
•Make friendly, satisfied verbal exchange with a check-out
individual at the grocery keep, pharmacy, or different save as a minimum as
soon as a year
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