every little bit allows whilst the air is hazy with pollen.
put on shades and a brimmed hat, hold the windows closed at domestic, and avoid
the outdoors at midday to afternoon while pollen ranges are at their maximum,
says Dr. Bassett.
And whilst you come home, try to de-pollen yourself as very
well as viable. exchange your out of doors clothing before going within the
bedroom, and bathe and wash your hair before delivering for the night time.
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